Fat

  • Nutrition Labels

    @theplantbasednerd

    Navigating the aisles of the grocery store can be overwhelming, especially when you’re trying to make healthy choices for you and your family. One of the best tools at your disposal is the nutrition label but understanding it can be a challenge. Using the Nutrition Label above, answer the following questions: 1. What is the serving size?2. What is the calorie amount per serving?3. How much fat is in one serving?4. How many carbohydrates are in one serving?5. What percentage of your daily value of Vitamin C are in this serving6. How many grams of sugar are in this serving?…

    Continue Reading
×