If doctors can eliminate some of our leading killers by treating the underlying causes of chronic disease better than nearly any other medical intervention, why don’t more doctors do it?
Nutrition
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Continue ReadingDaily recommended nutrition guidelines are designed to help individuals consume the right balance of nutrients to maintain optimal health. These guidelines provide specific recommendations for the intake of essential nutrients, including vitamins, minerals, carbohydrates, proteins, and fats. They vary based on factors such as age, gender, and activity level. By…
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Continue ReadingNavigating the aisles of the grocery store can be overwhelming, especially when you’re trying to make healthy choices for you and your family. One of the best tools at your disposal is the nutrition label but understanding it can be a challenge. Using the Nutrition Label above, answer the following…